It is sad but true, more than 90% women looking for the ultimate beauty formula end up spending money on mediocre products. A recent survey by a leading beauty magazine reveals that very few women are satisfied with the products that they buy, especially with the skin beauty tips they receive from the experts.
Here is an article, share four skin beauty tips that are simple yet so powerful that you can see the results within few weeks of following them religiously.
Before we get into sharing the skin beauty tips here is ground rule you need to follow. Along with following the tips, it is very important that you understand how to avoid harmful products. It is these products, which undoes the effect of any effective product that you might be using.
You need to read the ingredients list and if you spot any harmful ingredient like Alcohol, Dioxane, Parabens, or Fragrances then simply dump the product and move on.
This will help you stay clear of more than 90% harmful products.
Moving on the tips that can make your skin smooth and soft —
Tip 1 – Eat healthy food
Food like fresh green vegetables, fruits, fresh juices, nuts etc. are very beneficial for the skin. They are rich source of vitamins, minerals, and proteins. They provide the nourishment to the skin and make it healthy. Some of them are really good anti oxidants, that assist in fighting the harmful effect of free radicals inside the body.
Tip 2 – Avoid junk food
This step is as important as eating the right food. Junk food, oily food, and processed food can really play havoc with the skin. All these foods are high in fats, carbohydrates, and starch. They are the root cause of sagging and dull skin. They accelerate the wrinkling process of the skin. You must avoid these foods if you are looking forward for a better skin.
Tip 3 – Reduce Smoking and Alcohol
I am not saying you have these habit or you over do it. Nevertheless, the fact is that both these are the biggest contributor to the wrinkles of the face. Alcohol, as you know is a dehydrating agent; it sucks all the natural moisture of the skin and makes it drier.
Tip 4 – Use Natural skin care products
Use products, which can nourish the skin and make it moist with the help of natural emollients. These products attack the root cause of imperfections of the skin like — loss of collagen, free radical activity, and damage from the UV rays of the sun. With the help of natural emollients, they are able to make skin soft and smooth.
So there you have it, four simple skin beauty tips that can help you attain the ever-youthful skin you always wanted.
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